It’s seen more celebrities than Lindsay Lohan’s list of lovers.
And now Harry Styles has got on board with the whole Soul Cycle trend – which counts David and Victoria Beckham, Vanessa Hudgens and Bradley Cooper as devotees.
The One Direction fittie headed to a class during the band’s ‘Where We Are tour’ in LA back in June (and THIS happened).
And it looks like he was hooked immediately as just this week he was spied leaving the New York Soul Cycle studio after a workout there too.
The spin class – which has also seen Demi Lovato, Mel B and Charlize Theron pass through it’s very Healthy doors – claims to not only change bodies but “change lives”.
And by the sounds of things it will be sculpting Harry’s body for all those shirtless poolside moments.
Schwinn spin instructor Lauren Connors told Yahoo Celebrity: “One session can burn 500 calories or more depending on your resistance and exertion level.
“Spinning uses large muscle groups in your legs so it helps to sculpt your bum, thighs, hamstrings, and calves. In addition to the major leg muscles it works your core too because unlike racing a bike on the road, you get an upper body rhythm going which works the central abdominal muscles.
“The benefits aren’t just physical however as regular spinning sessions can also build mental strength and stamina as you can physically push yourself through difficult times during the hill climbs, sprints and endurance training.”
claims to not only change bodies but “change lives”, with the website reading: “With inspirational instructors, candlelight, epic spaces, and rocking music, riders can let loose, clear their heads and empower themselves with strength that lasts beyond the studio walls.”